03/08/2018 One Day One Life

I was just checking my weekend schedule and my mind started to think "oh, it's going to be quite hectic, I need to do this and then do that after. Oh, then I also want to do this and that..." Immediately, I felt overwhelmed and some mental chatter with negative emotion arose. 

I have an external event today for our partners at work and I'm leading this also will be a speaker. 

Other things I need to tackle as well as my career and goals etc.

I'm sipping organic Ume soda and just reminding myself that do the most important thing at time today.

Thank you for spending your time to read this.